Langtang Trek Route

Best Instagram Captions

One of Nepal’s most breathtaking trekking destinations is the Langtang Region.

You don’t need to search much farther if you’re here in search of the Langtang Trek Route.
Rhododendron blossoms in the alpine woodland along the Langtang Valley Trek trail in the spring.

On verdant fields, yaks and mules can be observed grazing.

Flags bearing Buddhist prayers fly all around the shrines, while Langtang Lirung shimmers in the distance.

People love returning time and time again to this serene Langtang because of something unique about it.

There is nothing about this location on the Langtang Trek route that makes you miss the bustle of Kathmandu. It is not too distant from the city.

The route of the Langtang Trek is incredibly serene.

You will come across amiable locals who are unaffected by the busy lifestyle and who you will remember.

Main Highlights of Langtang Trek Route

  • Views of Yala Peak, Langtang Lirung, and other places
  • Tibetan culture and way of life affected by Langtang National Park
  • Walk through the forests of the Alps
  • yaks and mules observed grazing in pastures
  • Shrine of Buddhism and Goombas
  • nearby cheese factory
  • amiable residents

And if you extend your trek toward further destinations, here are some other highlights that you can explore on the Langtang trek route:

  • Gosaikunda Lake
  • Laurebina Yak Pass
  • Helambu Village
  • Tamang Heritage Homestays

Places and Attractions along the Langtang Trek Route

The starting point for the Langtang Valley Trek and all other treks in the Langtang region is Syabrubesi, a town in the Rasuwa district.

From Kathmandu, you can go to Syabrubesi via bus, shared vehicle, or private jeep.

You may reach Syabrubesi after a 7–8-hour trip down the treacherous Pasang Lhamu Highway.

You will be treated to breathtaking vistas of the Himalayas, villages, tiny towns, etc. while traveling.

Syabrubesi altitude: 1460 meters

The starting point of the Langtang Trek is located in Syabrubesi, at a height of 1460 meters.

Numerous hotels are available for staying and dining.

Additionally, Prabhu Bank and Nepal Investment Mega Bank ATMs are there.

Thus, be sure you have everything you need before beginning your hike.

Old Syabrubesi: It takes 20 minutes to walk there from Syabrubesi.

The settlement is situated alongside the Trishuli River.

There are a couple tea shops there with Internet access.

There are non-vegetarian dishes on the menu, in contrast to other tea places along the route.

New Bridge: 

You can get to New Bridge by continuing upward for an hour.

In New Bridge, there is a tea house. To go to Domen, you have to cross the suspension bridge.

Dovan: 1670m

It’s a further thirty minutes on foot to Domen.
In the little village of Domen, by a river, there’s a tiny tea house with a vegetable garden.

Pairo Hot Springs: 1770 meters
To get to Pairo, you must hike for 45 to 50 minutes along a trail that includes a difficult ascent.

A tiny pool and a few tea houses are located here, where you can swim and take in views of the Langtang River.

Bamboo: 1970 meters

Bamboo is about an hour’s climb up from Pairo.
In the village of Bamboo, there are roughly six tea establishments and vegetable gardens.

Comparatively speaking, the village is bigger than the ones you encountered.

Height: 2450 meters
The path leads steeply uphill from Bamboo to Rimche.

In Rimche, there are a few tiny tea shops.

The Sherpagaun High Trail is connected to the eastern portion of Rimche.

The high trail, which begins in Syabrubesi, descends to Rimche via Khanjim (2235 m) and Sherpagaun (2560 m).

You can reach the Lama Hotel from Rimche by foot in 20 minutes.

Lama Hotel: 2470m

Lama Hotel is a popular village among trekkers.

Most of the trekkers stay overnight at Lama Hotel with around two dozens of houses.

You can find around half a dozens of tea houses here.

The next morning after breakfast, you start your trek from Lama Hotel.

Gumnachowk River: 2770 m

The walk to Riverside is approximately uphill from the Lama Hotel in the morning.
Riverside, also known as Gumnachowk, is separated from one another by a few tea establishments.

Ghoda Table: 3020m

After roughly twenty minutes of walking, you arrive at a tea house along a bridge.

From there, it’s about an hour’s walk to Ghoda Tabela.

With its elevation of almost 3,000 meters, Ghoda Tabela provides visitors with amazing vistas of Langtang Lirung.

There are a few farms and tea houses here.

Army Checkpoint: From Ghoda Tabela, it takes a short stroll to arrive at an Army Checkpoint.

Your Langtang National Park permit and TIMS card are scanned and registered here.

Thangshyap: 3,200 meters
After walking from the checkpoint for thirty to forty minutes, you arrive at Thangshyap.

This is where you can eat your breakfast. From Thangshyap, Langtang Village is far but in sight.

Chyamki: 3230 meters
From Thangshyap, it’s a 45-minute trek through Tsarding to a little settlement named Chyamki.

There are a few tea establishments in this area.

Village of Gumba: 3400 m 
After around 45 minutes of walking from Chyamki, you arrive at Gumba Village, where there are a few tea houses dispersed across the community.

Village of Langtang: 3430m 

You travel past the massive landslide that completely destroyed Langtang Village during the 2015 earthquake as you pass Gumba Village. 

Situated a short distance away on the opposite side of the landslide is the New Langtang village. 

The largest village in this trekking area is Langtang Village. 

There are lots of stores and tea rooms. The people grow potatoes, wheat, and buckwheat on the fields. 

You can go around the valley and see the landslide area, grasslands, yak farms, and cheese factory. 

You stay the night at the village of Langtang. 
The following day from Langtang Village is noticeably shorter.

On the third day of your walk, the entire trek lasts for about three to four hours.

Mundu: 3,550 m
Mundu is a 30-minute stroll from Langtang Village.

Sherpa village Mundu has a few tea shops.

3555 meters in Singdum
Another town, Singdum, is fifteen minutes’ walk from Mundu. There are a few tea places here as well, where you can recover briefly after strenuous walks.

Gompa in Kyanjin: 3870m
Kyanjin Gompa is a village featuring a number of tea establishments, a few bakeries, and breathtaking scenery.

The Buddhist monastery Kyanjin Gumba is located a little ways above the town.

In Kyanjin Gompa, relax.

Since you are currently over 3800 meters, give your body some time to adjust to the new surroundings.

You may learn about the customs, culture, and way of life of the locals at Kyanjin Gompa during the day.

You can sample yogurt and cheese produced nearby.

If you’d want to climb further, you can hike to Tsergo Ri or Kyanjin Ri, which offer stunning views of Gangchhenpo, Rasngbu Ri, Langtang Lirung, Yala Peak, and more.

Go Back in Time

Given that the furthest point on your walk to Langtang Valley is Kyanjin Gompa. The following day, you take the same journey back to the Lama Hotel via Langtang Village.
You will plummet quickly because the majority of your pathways will be going downhill.

Following an overnight stay at the Lama Hotel, you will travel back via Pairo and Bamboo to reach Syabrubesi.

You can take a bus or a vehicle to Kathmandu the following day.

Extension after the Standard Langtang Trek Route

or hikers who have more time and a desire for adventure may decide to prolong their trip. Gosaikunda Lake and other locations can be explored further along the Langtang Trek Route. Take into account these detours to improve your experience:

Lake Gosaikunda
The Gosaikunda Lake Trek, an extension of the Langtang Valley Trek, leads to a holy alpine lake encircled by snow-capped mountains.

The lake is a sight to behold and has sacred importance for both Buddhists and Hindus.

People travel from all over the world to this lake to make pilgrimages during the native Nepalese holiday of Janai Purnima.

Laurebina Pass
If going to Gosaikunda isn’t enough, you can make your adventure even better by going to Laurebina Pass.

Located at an elevation of 4,600 meters, this pass is among the most daring in the Langtang area.

Trek Helambu

The Helambu Trek is a logical progression of the Langtang Trek if you want to go farther than Gosaikunda and Laurebina Pass.
This hike offers a thorough Himalayan experience, passing through lovely communities, terraced farms, and a variety of vistas.

You will arrive at Sundarijal after traveling across Laurebina Pass, seeing Gosaikunda Holy Lake, and experiencing the Helambu Trek.

The hub of Kathmandu is only an hour’s drive away from there.

You may explore the natural and cultural treasures that the Langtang region has to offer in greater detail thanks to this route extension.

The Top Two Routes

Trekking in the Langtang Valley
Short Langtang Valley Trek provides an all-encompassing experience, with breathtaking vistas of snow-capped peaks, lush forests, peaceful rivers, and traditional villages.
The trail introduces hikers to the natural wonders of Langtang National Park and the unique charm of the Tamang and Sherpa people. It is roughly 90 kilometers (about 55.9 miles) long, round-trip.

Day 1 : Drive to Syabru (1400m ) Duration: 6-7 hours.
Day 2 : Trek to Lama Hotel (2,470m) Duration: 5-6 hours.
Day 3 : Trek to Langtang Village (3,500m) Duration: 5-6 hours.
Day 4 : Trek to Kyanjin Gompa (3,800m) Duration: 4-5 hours.
Day 5 : Rest day at Kyanjin Gompa Hike to kyanjin Ri (4,773m) Duration: 3-4 hours.
Day 6 : Trek back to Lama Hotel (2,470m) Duration: 5-6 hours.
Day 7 : Trek to Syabru Besi (1,470m) Duration: 5-6 hours.
Day 8 : Drive back to Kathmandu (1,350m) Duration: 6-7 hours.

Langtang Gosaikunda Helambu Trek

Day 1 : Arrival at Kathmandu transfer to hotel.
Day 2 : Drive from Kathmandu to Syabru Besi (1,460m) Duration: 6-7 hours.
Day 3 : Trek from Syabru Besi to Lama Hotel (2,470m) Duration: 5-6 hours.
Day 4 : Trek from Lama Hotel to Langtang Village (3,400m) Duration: 5-6 hours.
Day 5 : Trek from Langtang village to Kyanjin Gompa (3,860m) Duration: 4-5 hours.
Day 6 : Acclimatization day at Kyanjin Gompa.
Day 7 : Trek from Kyanjin Gompa to Rimche (2,510m) Duration: 5-6 hours.
Day 8 : Trek from Rimche to Thulo Syabru(2,120m) Duration: 5-6 hours.
Day 9 : Trek from Thulo Syabru to Chandanbari (3,250m) Duration: 5-6 hours.
Day 10 : Trek from Chandanbari to Gosainkund (4,380m) Duration: 5-6 hours.
Day 11 : Trek from Gosainkund to Ghopte (3,440m) Duration: 6-7 hours.
Day 12 : Trek from Ghopte to Kutumsang (2,470m) Duration: 6-7 hours.
Day 13 : Trek from Kutumsang to Chisapani (2,175m) Duration: 6-7 hours.
Day 14 : Trek from Chisapani to Sundarijal then drive to Kathmandu(1,350m) Duration: 5-6 hours.
Day 15 : Final Departure day.

Challenges and Considerations

Trekkers with a modest degree of fitness and experience can tackle the Langtang Trek Route, but before embarking on this thrilling journey, there are a few things to consider.


You will be trekking at greater altitudes, which, if not managed correctly, might result in altitude sickness.

Trekkers ought to ascend gradually and let their bodies to acclimate.

Rest days at locations such as Kyanjin Gompa are crucial in order to avoid altitude-related complications.

These days present another opportunity to discover this incredible location’s hidden treasures.


You will be trekking at greater altitudes, which, if not managed correctly, might result in altitude sickness.

Trekkers ought to ascend gradually and let their bodies to acclimate.

Rest days at locations such as Kyanjin Gompa are crucial in order to avoid altitude-related complications.

These days present another opportunity to discover this incredible location’s hidden treasures.

Trail Conditions

There may be hard spots and uneven patches on the walkway, particularly where work is being done.

For stability and comfort, it’s advised to pack dependable, collapsible trekking poles and wear robust hiking boots with strong traction.
The state of the trail may vary depending on the time of year and maintenance activities recently.

A Few Pointers for the Langtang Trek Route

Try implementing these useful suggestions to get the most out of your Langtang Trek experience.

We’ve put together some recommendations that will help you plan, prepare, and finish the walk successfully.

Selecting the Appropriate Route

The Langtang Trek path passes through Laurebina Pass, Kyanjing Gompa, Kyanjin Ri, Tsergo Ri, Gosaikunda Lake, Helambu Valley, and more.

This voyage can be completed in six or seven days, or extended to twelve or thirteen days if desired.

Choose the best itinerary based on your physical condition and length of stay.

Research on the Right Tour Company to Book With

Numerous businesses in Nepal provide trekking tours in the nation’s different areas.

Not every business is dependable and client-focused.

Thus, conduct due diligence and choose a reputable business that offers services at a fair cost.

Physical Setup

You are aware of the level of fitness required to enjoy the planned trek based on the route you selected.
Before the hike, work out frequently to increase your stamina and endurance.

Your body can be better prepared with weight training, hiking on rough terrain, and cardiovascular exercises.

Gaining a foundational level of fitness will make the hike less taxing on the body and more pleasurable.

Entire Packing

When starting the Langtang trek route, make sure your list is thoroughly researched.
Bring necessary supplies like a first aid kit, warm clothes, a sleeping bag that fits well, waterproof gear, sun protection, and sturdy hiking boots with decent traction.

To further lessen plastic waste, bring purification tablets and reusable water bottles.

Staying hydrated and consuming high-energy snacks are crucial for sustaining your energy levels when hiking.

Till you arrive at an appropriate disposal location, carry all of your trash and non-biodegradable waste with you.

Reduce waste by utilizing water bottles and reusable containers.

You won’t need to do anything if you are scheduling the trek with a tour operator like Mosaic Adventure because they will take care of everything.
If you intend to hike alone, you should first get the required trekking permits, such as the TIMS (Trekkers’ Information Management System) card and the entry permission for Langtang National Park, before setting out on the adventure.

Responsible tourism activities are ensured and conservation initiatives are partially funded by these permits.

Ensure that you obtain the most recent information on any permits that may be required for you to enter this area.

Guides and Porters

For the Langtang trip, hiring a local guide and porter can improve your experience even though the trail is clearly signposted.

Porters lessen your weight and boost the local economy, while guides offer cultural insights and guarantee your safety.

Gaining a deeper grasp of the history, customs, and culture of the area is another benefit of hiring a tour.

Since there have been several reports of missing hikers in this area, it is strongly advised that you hire a guide and porter before beginning any trekking in this area.

Culture and Traditions

Seek accurate information, educate yourself about the customs and culture of the area, and keep those in mind.

Prior to taking pictures of someone, get their consent. Also, show reverence for holy places and artifacts.

Make sure to arrange your travel schedule appropriately if you wish to take part in local festivals so that you can go to the location where the celebration is being held.

Ask your guide, and when you enter monasteries and temples, wear appropriate clothing.

With careful preparation and an inquisitive attitude, your adventure on the Langtang trek becomes a treasured memory. You help to preserve this special region of the world by overcoming obstacles, honoring local customs, and keeping the environment clean. Although the journey to Langtang is difficult, the actual hike is an adventure of a lifetime.

The angtang River, alpine woods, streams, villages, and grasslands are all intersected by the trail, which weaves together an amazing mosaic of scenery. The Langtang trekking trail easily traverses tiny communities, guaranteeing that lodging and food will not be a problem. The warm people you meet along the way make the travel even more enjoyable and leave a lasting impression. Essentially, the Langtang trip transforms into a remarkable investigation of Nepal’s picturesque mountains and the hospitality of its people, rather than only a strenuous physical journey. 

So, do you want to go on the Langtang Valley Trek

Tell us, please, and we’ll make sure you have a fantastic time.